The Path to Better Living

Through tailored nutrition, strategic fitness, holistic wellness, and precision guidance, we provide the path. But the journey? That is yours to walk.

For those ready to unlock their highest potential—the first step is yours to take.
Reach out when you're ready to transform.

Statements From Others

Teresa - Ohio

I simply wanted to be pain free. My knee was failing me and I was using a brace daily. Z told me things could be different. After listening to his guidance around rehabilitation, exercise and nutrition, I was able to proudly show him the day I didn't need my knee brace! He guided me toward a better way of living and for that I will always be grateful. I would highly recommend One Breath services to anyone that is ready to change their situation.

Ricky - Colorado

Z came to me because I was having spinal issues. I had heard that he was able to help another person alleviate their pain and I was looking at potential surgery. He acted immediately with a tailored nutrition plan to target low inflammation and scheduled eating. After applying his guidance I went back and the doctor was shocked by the change in my scans. I follow his plan to this day and my family eats better because of the information he presented to us. I am glad to know my children are receiving better nutrition because of my choice to live better.

Margaret - Florida

There was almost a glimmer of faith in Z's eyes when he saw me vaping. It's like he knew better but didn't judge me for it. One day I was telling him how I was having difficulties quitting. Following his guidance around habit development and addiction I was able to step away from vaping. I began choosing my food more carefully. Yoga became a part of my life once again and my daughter started joining me during my sessions! I am so thankful for his push toward a better way of living. His guidance was invaluable and I would recommend One Breath's services to anyone.

Winston - Texas

I have been an avid weight lifter and runner for years. I've always had issues with my weight and couldn't seem to break 200 lbs. Finally Z offered to help me and I said why not. Boy, did that change things. He made a specific plan for my meals that was custom to my situation. I followed it the best I could and eventually found myself weighing close to 185 lbs. Sometimes it just takes the guidance of someone who may know something you haven't found. The One Breath Team are those people.

We've Walked The Walk

Maxwell's Transformation

Finding himself in the worse shape of his life, over a course of 5 months Maxwell lost 60 lbs and got back into fighting shape. This entailed refining his diet, becoming extremely disciplined with exercise and overall forging his body into what he knows it could be. He knows the importance of treating his mind and body with the respect it deserves to radiate the spirit he desires for himself and those around him. He not only fought physically but had won a battle of internal conflict as well.

Connor's Transformation

44 days of rigorous dedication and commitment Connor shed the fat he fought to get rid of. This required extreme diet control, fasting, timed exercise and deep relaxation through meditative practices. Finding himself back at his healthy weight he was able to compete in his first Triathlon. He continues to fight his battles while knowing the potential of those looking to better themselves.

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